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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
Author:
Martin E.P. Seligman
(4 )
In Authentic Happiness, the bestsellingauthor of Learned Optimism introduces the revolutionary, scientifically based idea of "Positive Psychology." Positive Psychology focuses on strengths rather than weaknesses, asserting that happines is not the result of good genes or luck. Happiness can be cultivated by identifying and using many of the strengths and traits that listeners already possess -- i…
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Martin E.P. Seligman
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