Personal Growth Books


How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life

This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more jo…

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Deep Work: Rules for Focused Success in a Distracted World

One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results. …

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Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential

For the first time in history, we have instantaneous access to the world’s knowledge. There has never been a better time to learn, to…

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Indistractable: How to Control Your Attention and Choose Your Life

Author: Nir Eyal Author: Julie Li

You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get…

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