Mental Health Books
The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
Author:
Jonathan Haidt
THE INSTANT #1 NEW YORK TIMES BESTSELLER • A Wall Street Journal Top 10 Book of 2024 • A Washington Post Notable Book • A New York Times Notable B…
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Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again
Author:
Johann Hari
Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing the Scream and Lost Connections comes a groundbr…
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How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life
Author:
Catherine Price
This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more jo…
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